Train with Maria
Train with Maria
Coaching, made personal
A plan built around your body, your week and your goals, with a private app to track every step and a weekly check-in with me.
- Your planBespoke training and nutrition, adjusted every week
- Your appProgress, stats and check-ins in one private space
- Your coachWeekly feedback and support from me
- PostnatalA specialist return to strength after baby
Week 6 of 12
Example client
Good morning, Sophie
Progress−3.4 kg
Sessions4 / 4
Check-ins6 wks
Steps9,240
Weight trend
Lower bodyDone
Pilates coreDone
Sunday check-inToday
How it works
From first call to feeling strong
Consultation
A free call to talk through your goals, health and routine.
Your plan
Training and nutrition designed around your life and your week.
Weekly check-ins
We review progress every Sunday and adjust what needs it.
Your app
Stats, progress and check-ins in your own private space.
Begin
Book a free consultation
Tell me a little about you and what you'd like to change. I'll be in touch to arrange a call.
Already a client?
Sign in to see your plan, progress and check-ins.
The Sunday Letter
Join WellSpace
New stories, a short session to try and the places I'm loving. Once a week, beautifully brief.